Treat Your Tailbone Trauma to Manage Coccydynia at Metro Pain Centers
At Metro Pain Centers, patients get access to excellent service, state-of-the-art facilities, and personalized treatment plans for their specific concerns.. When it comes to coccydynia or tailbone pain, our team understands the difficulty you experience when doing regular activities, including something as simple as sitting down.
Tailbone pain can be debilitating and tiring to deal with, but we will help you take steps to minimizing its effects on your everyday life. From determining what causes your tailbone pain, to its treatment and proper aftercare, we can help you manage your condition more sustainably and with more certainty.
If you have coccydynia and experience pain when seated, one of its major indications is a numb or tingling sensation on your lower body.Other effects include bowel or bladder problems. Difficulty with your everyday routine due to coccydynia can feel frustrating and even constraining, but our team can help you deal with your condition and get back up on your feet. Contact us today for a consultation, and get useful insights from our team of doctors and coccydynia specialists involving pain treatment, management, and aftercare.
Understanding Tailbone Pain
Coccydynia, more commonly known as tailbone pain, happens when your coccyx (the bone at the bottom of your spine) takes on trauma or strain, making movement in that area painful and also possibly causing numbness. You can develop coccydynia through any of the following:
- Falling hard on your back and causing injury to your coccyx
- Sports injuries (through falls or from repetitive strain from sports like cycling or rowing)
- Prolonged sitting on a flat and hard surface
- Poor sitting posture that puts prolonged excess pressure on your coccyx
- Degenerative joint changes due to aging
- Vaginal childbirth
- Hemorrhoids
- An infection or tumor
As a result, you may feel some amount of persistent pain when doing simple things like sitting for long periods of time or trying to stand up after sitting. Coccydynia can also make defecation, urinating, menstruating, sexual intercourse, and any other activity that puts pressure on the bottom of your spine more painful or uncomfortable.
For some patients, coccydynia is temporary and can go away on its own after a few weeks up to several months. For some, however, the cause of coccydynia can be reoccurring and cause severe pain, so treatment can be used to keep pressure off the tailbone or to prevent inflammation or muscle tension that can trigger the pain.
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How to Treat Coccydynia
Around 90% of cases of coccydynia use non-surgical treatments. Many cases require little to no medical intervention for pain relief, but it can take up to several months for the pain to go away. This is why proper treatment is needed to mitigate the pain and make it faster and easier to recover.
Home remedies like over-the-counter pain relievers, sitting exercises, or hot or cold packs to the affected area can be used to relieve tailbone pain. If this doesn’t stop the pain from returning, consult your doctor to figure out the root cause. Some of the methods used for coccydynia treatment include:
- Physical therapy – patients can learn techniques on how to relax their pelvic floor and breathing exercises that can help during painful episodes.
- Massages – this can help ease the muscles attached to the tailbone.
- Medication – oral medication or injected local anesthetics can help manage the pain while your body recovers.
- Coccygectomy – a surgical procedure where your coccyx is removed. This is a last option used when other treatments are ineffective at treating long-term tailbone pain.
How Finding the Right Coccydynia Specialist Can Give You Ease and Comfort
Coccydynia can go away on its own, but while your tailbone recovers, it can potentially cause several months of pain. This can make it difficult for you to do everyday tasks like going to the bathroom and sitting down, let alone more intense activities like sports. Getting a pain management treatment plan from a coccydynia specialist will definitely minimize the frequency and intensity of your tailbone pain, ultimately making your everyday life easier.
Having the right medical professional means having someone on your side who can determine what factors in your lifestyle cause or trigger tailbone pain. They can help you take steps to avoid these triggers and how to ease the pain, in case of inflammation and other related health complications.
How to Prevent Tailbone Pain
Treatment for coccydynia is focused on keeping pressure off the tailbone, preventing inflammation triggers and muscle strain, and numbing your pain signals in the area. At Metro Pain Centers, we take preventive measures to manage coccydynia while your body recovers.
We provide a treatment plan suited to your specific concerns using our state-of-the-art facilities and carefully precise methods and techniques that will make significant improvements in your condition. Aside from medication, we use a combination of physical therapy, patient education, and practices that patients can use at home to manage their pain, and adapt to their condition especially if new habits and practices need to be done
FAQs About Coccydynia
Q: What if my tailbone pain doesn’t go away on its own?
A: If you’re experiencing chronic tailbone pain, it’s best to see a doctor. They can give you laboratory tests such as rectal exams, MRIs, x-rays, and other procedures to see if your pain is caused by bone fractures, degenerative changes in the area, or (in very rare cases) a tumor. Once they find the underlying cause of your tailbone pain, it could help you find a more long-term solution.
Q: What is the prognosis for patients with coccydynia?
A: How long your pain lasts can depend on the underlying condition causing coccydynia. However, coccydynia isn’t something you have to suffer from for the rest of your life, as there are many home remedies, practices, and treatments you can take to reduce the frequency and intensity of the pain caused by it.
Q: How effective are home remedies?
A: This can vary depending on the cause of your pain. Some patients report the pain easing after several days and managed with over-the-counter pain relievers, while others require lifestyle changes such as avoiding prolonged sitting and improving their posture. Having pain management assistance from Metro Pain Centers can help you figure out the practices you can use or avoid at home.
Visit Our Coccydynia Specialists at Metro Pain Centers
Coccydynia can be triggered for a number of reasons. At Metro Pain Centers, our team is fully equipped with state-of-the-art facilities to help you with pain management and reduction.
For coccydynia and other kinds of chronic pain, contact Metro Pain Centers.Book a consultation to talk to one of our specialists today.
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